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Posts Tagged ‘Ups’

Talking Is Part of the Fertility Journey… and It Can Now Be Anonymous

Monday, May 2nd, 2011

A lot of men and women going through the fertility journey process are surprised at how they have a strong desire – and need – to talk about their experiences.  But it’s not always reasonable for them to speak their innermost thoughts with friends and family members.

 Thank goodness for the Internet, where people can join together and discuss fertility journey ups and downs in a confidential environment.  In fact, many individuals find great joy and comfort in knowing that there is a place where they can vent, cry, laugh and commiserate with likeminded folks.

If you’re considering fertility treatments or have begun your fertility journey but have kept silent because you’re afraid of what those in your life might say or think, it’s time to allow yourself to have some freedom.  You can look online for fertility/infertility forums and subscribe to those that best fit your needs.

Alternatively, you can ask your fertility specialist, such as those at the Philadelphia area’s RSI fertility clinic, for some recommendations.  He or she may even be able to connect you with an in-person group (if you feel that you’d rather meet with people instead of or in addition to joining a group on the web.)

Remember that it’s not a good idea to keep your emotions locked inside.  The fertility journey is one that’s filled with many different roads… and sometimes the paths you take aren’t those you intended to at the start of your adventure.  So it’s nice to have others to help guide you.

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Using Diet to Improve Fertility Treatment Results

Saturday, July 31st, 2010

If you’re experiencing infertility, you’re likely to get a lot of advice.  And sooner or later the topic is going to turn to diet.  But can what you eat really improve the chances of your fertility treatments working? 

All signs point to “yes” as the answer to that question. 

Consider these points:

  • If you currently follow a diet that’s deficient in certain vitamins and you make a point of incorporating those missing elements into your food plan, you’ll be naturally healthier.  Therefore, you’ll be straining your body less from an internal perspective.
  • If you are seriously overweight or obese, starting a structured eating plan can indeed improve your fertility treatment results, mainly because your weight will be in a healthy range for your height, age, etc.  As long as you don’t go on a “crash diet” or start losing too much weight, you’ll have a better chance with whatever fertility treatments you try.
  • A lot of people — men and women — who struggle with infertility experience mood swings.  A healthier diet can assist in alleviating or minimizing the “ups and downs”.

Again, there’s no way to tell if an alteration in what you eat will mean a child; however, it’s unlikely to hurt and can only make you feel and look healthier than ever.  And that’s not such a bad thing!

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  • The Upshots of Being an Older Parent

    Thursday, May 6th, 2010

    With many couples waiting until later in life to have children, many are finding the need to visit fertility treatment specialists to conceive naturally.  And while there are certainly many naysayers out there who speculate that older parents are somehow less effective than their younger counterparts, research and anecdotal evidence disagrees with that assessment.

    The advantages of being an older parent abound and include:

    1. Financial Stability.  Most older parents are not burdened by the financial concerns that burden younger parents.
    2. Relationship Stability.  People who have waited to have children are often very in tune with one another.  Certainly, they have their ups and downs, but they are generally very stable in terms of their partnership.
    3. Patience!  Traditionally, older couples are more patient than are younger ones.  After all, they’ve lived long enough to realize that not everything is an emergency or dilemma!

    If you’re an individual over 35 going through fertility treatment procedures, never allow others to burst your bubble.  You’ll be a wonderful mom or dad!  Age has little to do with ability.

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