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Posts Tagged ‘High Blood Pressure’

Could Antioxidants Help Infertile Couples?

Wednesday, August 3rd, 2011

A research study recently published in the Pharmacological Research journal has scientists buzzing about the possibility that antioxidants could help infertile couples and individuals.

The study, headed by Oregon State University researcher Tory Hagen and Madrid Institute for Advanced Studies (Spain) scientist Francesco Visioli, is based on the hypothesis that infertility often goes hand-in-hand with diseases such as high blood pressure and congestive heart failure. Consequently, Hagen and Visioli have concluded that the same antioxidants (e.g., lipoic acid) that help lower the chances of a man or woman having those conditions may also help those persons become less likely to be infertile.

This connection between nutrition and infertility is not a new one. For years, many fertility specialists have known that what goes into the body can have an effect on infertility. In fact, we at RSI, one of Philadelphia’s premiere fertility clinics, have blogged before about the topic. However, the published study has opened the doors for more in-depth research.

As Hagen said in a recent statement released to the press: “…the problem [infertility] is huge, and the data from laboratory studies is very robust, it all fits. There is evidence this might work, and the potential benefits could be enormous.”

All in all, it sounds like a promising path, and we’re all for changing diets and lifestyle habits to help improve fertility in our patients.

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A Healthy BMI is Fertility Friendly

Friday, February 12th, 2010

Do you know your BMI (body mass index)? If not, it might be a good idea to find out if you’re trying to have a baby.BMI is a method of determining whether you’re at a weight that is healthy for your frame (judging by height). Though it can be somewhat skewed if you are very short or excessively tall, it’s typically a decent indicator for people of average height, which is the majority of the population.

In terms of fertility, your BMI should fall in the normal weight category, which is 18.5-24.9, to give you the best chances of success. So the closer you can get to that range, the better off you’ll be. (For a quick BMI calculator, check here.)

So how does BMI affect fertility? In a nutshell, if you’re underweight, your body may not be producing enough hormones to create an internal environment that’s conducive to regular ovulation and menses.

On the other end of the scale, if your BMI shows you to be overweight or obese, additional health problems (like early onset of diabetes, high blood pressure, high cholesterol, etc.) can make conception difficult.

Though having a BMI between 18.5 and 24.9 won’t assure that you’ll be able to conceive naturally or with fertility treatments, you’ll be at a much better starting point weight-wise.

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