If you’re accustomed to sipping a morning cup of coffee (or two… or more), you might not be happy to hear that some fertility specialists are suggesting that caffeine can be problematic for women undergoing fertility treatments.
This warning comes from a recent research study carried out in theUnited Statesat Johns Hopkins University School of Medicine. During the study, it was noticed that caffeine appeared to reduce muscular activity in the fallopian tubes of mice. Unfortunately, the lessened muscular activity had an effect on the natural contractions that move ova (eggs). Thus, the ova could not make it to a prime location within the uterus in order to be fertilized.
Though the study hasn’t been conducted on humans, it’s having a huge impact thanks to the implications.
Of course, giving up that java isn’t easy, especially if you have a “Starbucks habit” like so many other Americans!
To assist you in your quest to prepare your body for fertility treatments by reducing or eliminating your caffeine intake, we’d like to share some tips that have worked for other females in your situation:
- If you’re accustomed to drinking a lot of caffeine, don’t stop “cold turkey”. Taper off gradually to avoid withdrawal.
- Don’t forget that more than a cup o’ joe contains caffeine! Soda, chocolate and coffee-flavored ice cream can pack a caffeinated wallop, too!
- If you find yourself missing your morning routine, switch to decaf. You’ll still get the benefit of having a mug of rich coffee.
Wondering if fertility treatment is right for you?