Infertility may be a medical condition, but it has far-reaching consequences, especially psychologically. Many women and men who have been diagnosed as permanently or temporarily infertile suffer from emotional experiences like depression (mild to severe), anger, guilt and more.
Though these types of responses to infertility are completely understandable – and expected –, they can also be difficult to accept and handle.
According to an article released by the American Society for Reproductive Medicine, it’s important for all individuals and couples (when applicable) to stay in touch with their psychological states when going through fertility treatments. If any of the following warning signs appear, counseling should be pursued immediately:
- disinterest in activities that used to be enjoyable
- depression that’s beyond “the blues”
- problems with relationships (e.g., partner, family members, friends, colleagues)
- inability to finish responsibilities
- sleeping too much or too little
- trouble focusing
- weight changes
- use of drugs/alcohol to “numb” the pain
- suicidal thoughts
- alienation of oneself from family, friends, etc.
- constant feelings of bitterness, pessimism or worthlessness
Again, these are not uncommon response, especially when the journey to have a baby includes challenges. However, it’s critical that those undergoing treatments for infertility be open with their fertility specialists about their psychological/emotional states in order to be at their strongest during treatment.