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Posts Tagged ‘Dips’

Male Infertility and Age

Friday, October 21st, 2011

It’s long been known that women’s fertility dips as they get older (and especially after they are in their mid-30s), but the traditional belief has been that males didn’t have this issue.

This may not be the case, according to a Colorado study performed in conjunction with the National Foundation for Fertility Research (NFFR) that has concluded that sperm from middle- and older-aged male mice is not as viable as that from younger male mice.

In the mice, sperm quality began to decline in their middle years, which would be roughly 40 years of age in a human man. And if the findings translate from mice to men, it could shed some light on male infertility.

For instance, a couple who is having fertility issues may find that the problem lies with the sperm quality of the man if he is in or past middle age. Should this be the case, there are options that could help the partners conceive using the strongest of his sperm as determined in a laboratory setting.

Key results of the study showed that sperm from midlife and older mice produced embryos that:

  • Were less likely to implant in the woman’s uterus than were those from younger male mice.
  • Were less likely to develop in the womb if they were able to implant.

If you would like to learn more about male infertility or other fertility issues, please contact the Reproductive Science Institute (RSI) to schedule a consultation.

 

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Could Your Workout Be Affecting Your Fertility?

Friday, January 22nd, 2010

There’s nothing wrong with working up a good sweat, eating healthy foods and taking care of your body.  But sometimes too much of a good thing can lead to fertility issues.

If you’re a recreational athlete who has whittled her body fat down too far, you may be compromising your ability to conceive naturally.  Typically when a woman’s body fat percentage dips below approximately 18% (some sources go a little lower), periods typically cease or become highly irregular due to dropping estrogen levels.  And that, in turn, leads to fertility problems.

Though this doesn’t mean that you have to drastically change your exercise regimen, it may mean that you have to be more conscious of the types of foods you’re eating, especially if your body fat percentage is very low.  Even adding 100 calories per day and cutting back your intense exercise by an hour or more a week could make a significant difference over time.*

* As always, it’s important to check with your family physician and/or reproductive science specialist before altering your routine. 

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